Swedish Meatball Sauce Recipe - Sauce Fanatic (2024)

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4.44 from 179 votes

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This rich and creamy Swedish meatball sauce recipe is one you must add to your repertoire. It comes together in about 10 minutes and will be the perfect accompaniment to Swedish meatballs.

Swedish Meatball Sauce Recipe - Sauce Fanatic (1)

Table of Contents

  • 1 Swedish Meatball Sauce
  • 2 Swedish Meatball Sauce Ingredients:
  • 3 How to Make Swedish Meatball Sauce:
  • 4 Swedish Meatball Sauce Variations:
  • 5 How to Store Swedish Meatball Sauce:
  • 6 Swedish Meatball Sauce

Swedish Meatball Sauce

Traditionally Swedish meatballs are served with lingonberry jam but here in the U.S. we enjoy them swimming in a rich brown gravy.

There are several different variations of the gravy also. Some use cream of mushroom while others use sour cream. Some call for sherry or cooking wine.

We settled on a simpler recipe that you can modify to your liking. That’s a theme we have around here.

Make it simple and give you variations to try.

We like this version best because it’s flavorful but uses ingredients that are simple and that are probably already in your kitchen.

So whip up your favorite Swedish meatball recipe and drown them in our sauce!

Learn all about how to make a roux sauce and use it for all my gravy recipes, my Hawaiian brown gravy and country white gravy.

Swedish Meatball Sauce Recipe - Sauce Fanatic (2)

Swedish Meatball Sauce Ingredients:

To make this Swedish meatball sauce recipe, you will need:

  • Butter: Use unsalted butter because the beef broth is pretty salty
  • Flour: Combines with the butter to make a roux that will thicken the sauce
  • Beef broth: You can use low sodium if you wish
  • Brown Sugar: Just a couple teaspoons
  • Heavy cream:We like to use all heavy cream instead of sour cream
  • Blackpepper:Freshly cracked is best but use what you have
Swedish Meatball Sauce Recipe - Sauce Fanatic (3)

How to Make Swedish Meatball Sauce:

To make this homemade Swedish meatball sauce, simply…

  1. Make a roux.Whisk flour into melted butter and cook until it turns light brown.
  2. Add broth and brown sugar. Slowly whisk in the broth and brown sugar then simmer for about 5 minutes.
  3. Stir in the cream and black pepper. Slowly stir in the cream and pepper then simmer for another 5 minutes.
  4. Use immediately or let cool and refrigerate for later use.
Swedish Meatball Sauce Recipe - Sauce Fanatic (4)

Swedish Meatball Sauce Variations:

There are quite a few ways you can doctor up this Swedish meatball sauce recipe.

  • Add Worcestershire sauce: 2 teaspoons will make the sauce more flavorful
  • Add soy sauce: 2 teaspoons will add more flavor
  • Add dijon mustard: 1 teaspoon will spice up the sauce nicely
  • Add coconut aminos: 2 teaspoons will enhance the sauce the way Worcestershire sauce does
  • Add sour cream: Add ½ cup in addition to the heavy cream or use 1 cup of sour cream in place of the heavy cream.
  • Add shallots: Sauté a minced shallot before making the roux.
  • Add cream of mushroom soup: Whiskin in a can of cream of mushroom in step 3.
Swedish Meatball Sauce Recipe - Sauce Fanatic (5)

How to Store Swedish Meatball Sauce:

Refrigerate– Cool for 1 hour then transfer to an airtight container and refrigerate for up to 4 days. Reheat over low heat and add a little cream if the sauce is too thick.

Freeze– Cool for 2 hours then transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator. Reheat over low heat and add a little cream if the sauce is too thick.

You might also want to try our onion gravy, chicken marsala sauce, butter chicken sauce, and copycat mumbo sauce. Enjoy!

Swedish Meatball Sauce Recipe - Sauce Fanatic (6)

Swedish Meatball Sauce

Sauce Fanatic

This rich and creamy Swedish meatball sauce recipe is one you must add to your repertoire. It comes together in about 10 minutes and will be the perfect accompaniment to Swedish meatballs.

4.44 from 179 votes

Print Recipe Save

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Dinner

Cuisine American

Servings 6

Calories 118

Ingredients

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 ¾ cups beef broth
  • 2 teaspoons light brown sugar
  • ½ cup heavy cream
  • ½ teaspoon black pepper

Instructions

  • Melt butter in a 10-inch skillet over medium-high heat.

  • When the foaming subsides, add the flour and cook, whisking constantly, until flour turns light brown, about 30 seconds.

  • Slowly whisk in the broth followed by the brown sugar and bring to simmer.

  • Reduce the heat to medium and cook until the sauce is reduced to 1 cup, about 5 minutes.

  • Stir in the cream and pepper then return to a simmer and let cook for 5 minutes.

  • Server over freshly cooked meatballs.

Make ahead tip

  • Refrigerate – Cool for 1 hour then transfer to an airtight container and refrigerate for up to 4 days.

  • Freeze – Cool for 2 hours then transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator.

  • Reheat over low heat and add a little cream if the sauce is too thick.

Video

Notes

Try these variations:

  • Add Worcestershire sauce: 2 teaspoons will make the sauce more flavorful
  • Add soy sauce: 2 teaspoons will add more flavor
  • Add dijon mustard: 1 teaspoon will spice up the sauce nicely
  • Add coconut aminos: 2 teaspoons will enhance the sauce the way Worcestershire sauce does
  • Add sour cream: Add ½ cup in addition to the heavy cream or use 1 cup of sour cream in place of the heavy cream.
  • Add shallots: Sauté a minced shallot before making the roux.
  • Add cream of mushroom soup: Whiskin in a can of cream of mushroom in step 3.

Nutrition

Serving: 0.25cupCalories: 118kcalCarbohydrates: 4gProtein: 1gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 3gCholesterol: 33mgSodium: 118mgSugar: 2g

The nutrition information provided is for convenience and as a courtesy only. It is not guaranteed to be accurate because nutrition information can vary for a variety of reasons. For precise nutritional data use your preferred nutrition calculator and input the exact ingredients you used in the recipe.

Tried this recipe?Let us know how it was!

Swedish Meatball Sauce Recipe - Sauce Fanatic (2024)

FAQs

What is Swedish meatball sauce made of? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

What is Ikea meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

Why do Swedish meatballs taste so good? ›

The Seasoning

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

What's the difference between Swedish and Norwegian meatballs? ›

Norwegian recipes are made with all beef, while some Swedish recipes also use pork. Norwegian meatballs tend to be larger and flatter than their Swedish cousins.

Why are IKEA meatballs so cheap? ›

Like many other things in business, selling inexpensive meatballs is a strategy for the company to turn more profit. To sell their products, they need to get people in the door. To do that, they entice people with cheap meatballs.

What makes Swedish meatballs different? ›

Italian Meatballs vs Swedish Meatballs: Swedish Meatballs are typically smaller in size than Italian meatballs and they are usually made with a 50-50 ratio of ground pork and ground beef.

Do meatballs get more tender the longer they cook in sauce? ›

The longer the simmer, the more tender and succulent the meatballs become. 3. Concentration of Flavors: Simmering at a low temperature for an extended period also encourages the sauce to reduce and thicken.

Why do my meatballs fall apart in the sauce? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

Can meatballs be overcooked in sauce? ›

Meatballs Can Overcook In A Soup

If they're left in stock, sauce, or soup for too long, they will become soggy and unappetizing.

Are Swedish meatballs pink inside? ›

Form the meat mix into 2 inch diameter meatballs, rolling them lightly between your palms to form them, then place them about an inch apart on the cookie sheets. Bake for about 20 minutes, until the outside of each ball is a nice light brown, but the center is still a rosy pink.

Do Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

What's the difference between meatball sauce and Bolognese sauce? ›

Meatballs are not a sauce, they are balls of meat. A sauce has to be runny, or at least flowing. Done correctly, a bolognese sauce isn't particularly meaty. The meat is meant to be finely ground and incorporated into a standard spaghetti sauce, and the meat so fine it should stick onto the pasta in little specks.

What's the difference between Swedish meatballs and stroganoff? ›

Stroganoff sauce has mushrooms, while Swedish meatball sauce does not. Another key difference is the seasoning for each sauce. Swedish meatballs are typically seasoned with spices like nutmeg and ginger, while Stroganoff sauce includes paprika, onion powder, and thyme.

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